Capetown Couscous

Based on Capetown Fruits and Vegetable Curry  I decided to create something I could make easily after work.  I call this Capetown Couscous. It will feed 2 hungry adults or a family of 3. PrintCapetown Couscous Ingredients: (Use fresh and organic whenever possible.)1 medium onion 2 cloves garlic 2 carrots (sliced thin) 1 cup broccoli flowerettes […]

Tuna Burgers – A Quick and Easy Lunch or Dinner

A quick and easy dinner, great for those that do not eat red meat or just enjoy a change from the regular hamburger. I try to use as many whole and organic products as possible. I hope you do too. DO experiment and enjoy! “This has been a family favorite since I discovered the recipe […]